This Fed and Fit Interview with Cassy Joy is a surefire way to get encouraged in your Paleo journey. Cassy Joy Garcia blogs on her website Fed and Fit a blog full of over 200 recipes. Her readers receive nutrition fundamental techniques and motivational support. Each recipe is made as simple and nutritious as possible. In this Fed and Fit Interview Cassy shared how the Paleo lifestyle saved her from severe joint pain. Today she is excited to bring her support and education in the medical field to truly serve her readers! 

We talk gardening, farmers markets and all about her Fed and Fit Project on the show! This Fed and Fit Interview is just the motivation you need to succeed. Listen to the interview below to get started! 

Do you want to get to know Cassy Joy? Visit her website FedandFit.com or follow her on Facebook or Instagram to join in her social media conversations. 

Who else would you like to see interviewed on the Paleo Garden Show? Leave your recommendations in the comments below, I would love to hear who your heroes are in the Paleo world!

Until next time, may your diet be easy, affordable and delicious!

Lynn

 

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