Featured Recipe Sauteed Spinach and Caramelized Onions

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Featured Recipe Sauteed Spinach and Caramelized Onions

You ask what is so special about sauteed spinach and caramelized onions? There is something deeply satisfying about greens that have been properly cooked in the right amount of fats. Many greens were too bitter for me and my family before I learned this trick from Dr. Terry Wahls. Eat your greens with your choice of bacon grease, chicken fat or coconut oil to cut down on the bitterness and truly unlock the nutrients in your food. Ever since I’ve been eating my greens for lunch, dinner and breakfast! This recipe makes cooking with more oil simple and can be used for any leafy green you choose. Will you try New Zealand Spinach? Or perhaps some Yukina? Whatever you choose this recipe for sauteed spinach and caramelized onions from Paleo Leap is sure to have your family begging for more!

Skills

Posted on

August 7, 2015

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