by Paleo Gardner | Sep 29, 2015 | Paleo Garden
Dr. Loren Cordain is often introduced as the world’s leading expert on Paleolithic diets. He is the author of The Paleo Diet and The Paleo Answer as well as two cookbooks. He has been a part of the Paleo diet since the beginning and has a unique view of the...
by Paleo Gardner | Sep 18, 2015 | Paleo Garden
I love growing leaf lettuce. My family farm is well known for growing leaf lettuce that is incredibly nutrient dense and full of flavor. Lettuce is a common leafy green enjoyed everywhere. Thankfully in the past decade eating leaf lettuce has really taken off. There...
by Paleo Gardner | Sep 14, 2015 | Paleo Garden
Before we dive into learning how to grow spinach, I have some exciting news! On September 14th we reached 100 students in the Leafy Greens Container Garden Course! It’s not surprising as it is designed for those who don’t have the time or space to put in a...
by Paleo Gardner | Sep 7, 2015 | Paleo Garden
What makes kale the superfood green of choice recently? Kale is very popular right now in restaurants, cookbooks and for backyard gardeners because of how easy it is to grow. Kale has always been and will always be a great source of nutrition. Kale is loaded with...
by Paleo Gardner | Sep 1, 2015 | Paleo Garden
Michelle Norris the co founder and CEO of the organization, Paleo f(x), joined us in the Paleo Garden to discuss Paleo f(x) 2016, ancestral wellness and having an 80-20 outlook on Paleo. Michelle and her husband Keith found themselves living a new normal that...
by Paleo Gardner | Aug 25, 2015 | Paleo Garden
Nell Stephenson, the author of Paleoista and creator of the blog All Things Paleo joined us in the Paleo Garden for anInterview. Her Paleo journey began in 2005 and her work in the Paleo community began not long afterwards as she contributed to The Paleo Diet...