The Blood Code Dr Richard Maurer- Paleo Gardening Interview
Dr. Richard Maurer the author of the book the Blood Code joined us recently in the Paleo Garden to discuss his life saving approach to optimizing health according to individuals blood work. Dr. Richard Maurer has an active practice in Maine, has spoken at Paleof(x)...
The Spice of Life: Mustard Greens
If you like life on the spicy side then you will enjoy growing and eating mustard greens on your salads. Mustard greens are a great way to add spice to your salad instead of peppers (the usual suspects). Humans have been cultivating mustard greens for thousands of...
Life in Focus Alessandra Wall Paleo Garden Interview
Dr. Alessandra Wall is pursuing her dream of life coaching with her practice Life in Focus. She is a powerhouse public speaker that has spoken at Health Unplugged, Paleof(x) and PrimalCon. Her approach is to come alongside her clients and empower them to reach their...
Melissa Joulwan Paleo Gardening Interview
Melissa Joulwan is one of the reasons I am here today, the healthiest I have ever been. The book, It Starts with Food by Melissa and Dallas Hartwig, changed me and my family's life, Melissa Joulwan was the creator of the recipes included. The flavor and simplicity...
Dr. Loren Cordain Paleo Garden Interview
Dr. Loren Cordain is often introduced as the world's leading expert on Paleolithic diets. He is the author of The Paleo Diet and The Paleo Answer as well as two cookbooks. He has been a part of the Paleo diet since the beginning and has a unique view of the evolution...
Eat Your Leafy Greens -The Wonders of Growing Leaf Lettuce
I love growing leaf lettuce. My family farm is well known for growing leaf lettuce that is incredibly nutrient dense and full of flavor. Lettuce is a common leafy green enjoyed everywhere. Thankfully in the past decade eating leaf lettuce has really taken off. There...
Eat Your Leafy Greens: How to Grow Spinach
Before we dive into learning how to grow spinach, I have some exciting news! On September 14th we reached 100 students in the Leafy Greens Container Garden Course! It's not surprising as it is designed for those who don't have the time or space to put in a raised bed...
Eat Your Leafy Greens: Kale the Superfood Green
What makes kale the superfood green of choice recently? Kale is very popular right now in restaurants, cookbooks and for backyard gardeners because of how easy it is to grow. Kale has always been and will always be a great source of nutrition. Kale is loaded with...
Michelle Norris Paleo Garden Interview
Michelle Norris the co founder and CEO of the organization, Paleo f(x), joined us in the Paleo Garden to discuss Paleo f(x) 2016, ancestral wellness and having an 80-20 outlook on Paleo. Michelle and her husband Keith found themselves living a new normal that...
Nell Stephenson Paleo Garden Interview
Nell Stephenson, the author of Paleoista and creator of the blog All Things Paleo joined us in the Paleo Garden for anInterview. Her Paleo journey began in 2005 and her work in the Paleo community began not long afterwards as she contributed to The Paleo Diet...
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